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Backbends for Freedom

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Hosted by The Red Brick Building

When: Sunday 15 October

Time: 2:30 pm - 5:00 pm

Cost: £15.00

Location: The Event Space


Intermediate Level Yoga Workshop.

Sunday the 15th October @ The Red Brick Building 2.30pm to 5pm

We’ll start with a warming flow & then gradually work through simpler to more advanced backbends. Less to more advanced practitioners welcome to come & just do what you can – From your Cobra to your Urdhva Dhanurasana & beyond 🙂

Open your heart, free your mind & counteract the tendencies of modern life.

Followed by warming Chai & song to welcome Autumn.


Book a space today with Arianna on – [email protected] or visit the website on www.GROUNDEDINSILENCE.com

Event Organiser

The Red Brick Building

01458 899564


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