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Hosted by The Red Brick Building
When: Sunday 15 October
Time: 2:30 pm - 5:00 pm
Location: The Event SpaceShare:
Intermediate Level Yoga Workshop.
Sunday the 15th October @ The Red Brick Building 2.30pm to 5pm
We’ll start with a warming flow & then gradually work through simpler to more advanced backbends. Less to more advanced practitioners welcome to come & just do what you can – From your Cobra to your Urdhva Dhanurasana & beyond 🙂
Open your heart, free your mind & counteract the tendencies of modern life.
Followed by warming Chai & song to welcome Autumn.
Book a space today with Arianna on – [email protected] or visit the website on www.GROUNDEDINSILENCE.com
Find out more: www.GROUNDEDINSILENCE.com
The Red Brick Building