Joy & Flow Workshop

Journey of You: Embrace Change, Discover Joy, Transform Yourself

Discover the power of self-discovery, unleash the magic of joyful movement, and unlock your true potential for personal growth.

Through a blend of breathwork, Kundalini yoga, meditation, ecstatic dance and energy healing this workshop will help you shake off old patterns and really connect with your inner guru.

What you will learn:

• Learn to navigate through life transitions
• Find clarity and release old patterns
• Embrace a joyful path forward

But it’s more than just a workshop. It’s a movement. A ripple of JOY, touching lives and inspiring change.

Get ready to meet health enthusiasts with a zest for holistic wellbeing, who have been where you are trying to balance the human ‘being’ with the human ‘doing’.

Ready to move stagnant energy? Somatic movement is our ticket out of the dizzying whirl of thoughts and into the soothing rhythm of our hearts.

Structured water will be provided during the workshop which has many of the health benefits, including strengthening immunity, greater levels of energy, increased absorption and hydration, and a better sense of wellbeing.

So, are you ready to join the JOY workshop and dive headfirst into a journey of self-discovery, empowerment, and healing? Let’s ride this wave together!

Saturday 18th May

9.30am – 12.30pm

Price:

£40 per person. For low income reduced price, please contact Kaye (details below)

For more info and to book:

Visit www.yogaonthemove.co.uk

Email: [email protected]

Call: 07800 583009

18’s and over only