Ecstatic Dance Journey & Cacao: The Four Elements + Live Music

With Just BE Sound & Movement Therapy 

Alison from Just BE Sound and Movement Therapy/Ecstatic Dance Berkshire and David, Nomadic Therapist are back with another Ecstatic Dance Journey with Cacao & a Sound Bath – The Four Elements, with live didgeridoo, hand pan, shruti and vocals!

Enter the space in sacred silence from 7.20pm and join us in meditation.

At 7.30pm, sitting in circle, you’ll be guided through a short centring practice, with an invitation to scan the body, emotions and mind. This practice is an opportunity to bring more presence to your experience and to connect more deeply with your self and your heart.

As we move into our cacao ceremony, we pass our Guatemalan cacao around the circle with love, before practicing gratitude and setting intentions together.

We’ll begin our movement journey together with a little guidance to warm up. The invitation is to disconnect the mind and connect with the body freely, without self-judgement or fearing judgement from others. Movement is conscious, intuitive and spontaneous as you allow the vibrations of the sound to resonate in whichever way feels right for you. Each dance journey is different, with the music an eclectic mix of different genres. You’ll be invited to be curious with your exploration of your body and movements, to bring moment by moment awareness to what’s moving through you.

The evening will close with a sound bath with didgeridoo, handpan, shruti and vocals, a short closing circle with fruit, and some optional time to socialise.

This is an over 16’s, safe, respectfully alcohol and drug free environment. We move/dance barefoot or with grip socks. 

Saturday 5th April

7.30pm – 10pm

Tickets

£24 (plus booking fee)

Advance tickets and more info available here: https://www.eventbrite.com/e/glastonbury-ecstatic-dance-journey-cacao-the-four-elements-live-music-tickets-1234848628489