Breath & Sound

With The Innocence Guru

A powerful breathwork session guided with music and reiki healing

Breathwork is a powerful way of accessing emotions that have been supressed and stored in the body. Breathwork allows you to express and release this energy by breathing in a consistent and connected way.

This Breath and Sound workshop incorporates hands on reiki healing and music to guide you through your journey of subconscious, self-exploration and healing.

This is a medium to high intensity workshop supported by a trained facilitator who will hold space in a safe, nurturing and non-judgmental way.

Saturday 5th March

7.30pm – 9pm

Price

£25

For more info and to book

Email: [email protected]

Phone: 07896 707881

Limited spaces. Please book your space by emailing [email protected]

Please note: This event aims to be inclusive to all, however participants should be in good health without any physical or mental conditions that could impair their ability to engage in this activity, endanger their health, or cause risk of harm to themselves or others.

As such, this event is not suitable for pregnant women. Anyone recovering from recent surgery should discuss the severity of this with the facilitators before participating and participants with mental health conditions should have appropriate professional support in place and seek guidance from them prior to participation.

18’s and over only.