Centred Pilates

With Tully Knight


Beginners and mixed ability Pilates class

Find the joy in moving with Pilates in these fun, challenging, and restorative classes.

We’ll be working to increase mobility, strength, flexibility, coordination and balance. Suited for all abilities. Exercises can be adapted and modified to suit individual needs or progressed for those requiring more of a challenge.


Classes
Mondays: 4.00pm – 5.00pm
Thursdays: 6.00pm – 7.00pm

Prices
Drop-in session: £9 per class
4 week block booking (one session per week): £32

For more info and to book
Limited spaces available. Please contact Tully directly for more info and to book in advance.
Email: [email protected]
Phone: 07742 103549