When: Thursday 14 January
Time: 7:00 pm - 8:00 pm
Location: Morland RoomShare:
With Sarah Henderson from Perfect Curve Fitness and Dance
Beginner to advanced class promoting core strength and mobilisation.
Sarah uses a ‘whole body approach’, which trains the entire body at the same time. Equipment and body resistance based.
All fitness abilities welcome, as options will be given to accommodate each person’s needs.
Thursdays: 7.00pm – 8.00pm
Drop in, per session: £6.50
Block payments available, please contact Sarah for details
For more info and to book
Phone: 07739 465567
Perfect Curve Fitness and Dance