When: Thursday 18 June
Time: 7:05 pm - 8:00 pm
With Sarah Henderson from Perfect Curve Fitness and Dance
Beginner to advanced class promoting core strength and mobilisation.
Sarah uses a ‘whole body approach’, which trains the entire body at the same time. Equipment and body resistance based.
All fitness abilities welcome, as options will be given to accommodate each person’s needs.
Thursdays: 7.05pm – 8.00pm
Term time only
Drop in, per session: £8
6 week block: £36 (Early Bird: £33)
Shift worker block available. Please check Perfect Curve Fitness & Dance Facebook page for full details.
For more info and to book
Phone: 07739 465567
Perfect Curve Fitness and Dance