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Gentle Yoga

When: Tuesday 11 August

Time: 6:00 pm - 7:00 pm

Cost: £8

Location: Morland Room

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Gentle Yoga

With Thalia Brown

 

Breathing deeper to relax and revive. Build core strength, improve flexibility and peace of mind.

 

A gentle flowing Hatha Yoga and relaxation class, exploring the vitality of breath and responding to the rhythm of the seasons. The class includes Settling, Mantra, Hatha Yoga, Pranayama and Relaxation.

Yoga has been at the centre of Thalia’s life since she was five, as a source of vitality and well being. She is a British Wheel of Yoga accredited teacher, trained by the Mandala Yoga Ashram.

 

Please wear comfortable clothing and bring a yoga mat, cushion and blanket. Spaces are limited, so please book ahead.

 

Classes

Tuesdays: 6.00pm – 7.00pm

 

Prices

Drop in, per session: £8

Monthly cost: £26

 

For more info and to book

Phone: 07706 462563

Email: thaliabrown44@gmail.com

 

Website: www.threehillsyoga.com

Event Organiser

Thalia Brown

07706 462563

thaliabrown44@gmail.com