Floor Pilates

With Sarah Henderson from Perfect Curve Fitness and Dance


Please note that, due to the Coronavirus outbreak, Floor Pilates classes are currently postponed until further notice.


Beginner to advanced class promoting core strength and mobilisation.

Sarah uses a ‘whole body approach’, which trains the entire body at the same time. Equipment and body resistance based.

All fitness abilities welcome, as options will be given to accommodate each person’s needs.


Classes
(Classes run term-time only)
Thursdays: 7.05pm – 8.00pm

Price
Drop-in, per session: £8
6 week block: £36 (Early Bird: £33)

Shift worker block available. Please check Perfect Curve Fitness & Dance Facebook page for full details.

For more info and to book
Phone: 07739 465567
Email: sarahhenderson08@hotmail.co.uk